Water on the Inside
Water is the single most important part of a proper diet and healthy lifestyle. If you lose 10% of you body water the results would be quite serious and to … Continue reading →
Tag Archives: better health
A Designed Principal: Nutrition & Fiber
The Standard American Diet (SAD) has been shifting, resulting in dramatic changes, in the health of the American people. Today more calories come from sugar (simple carbohydrates) than from starch … Continue reading →